choose happiness quotes

Best Choose Happiness Quotes in English

choose happiness quotes

If you’re feeling down or going through a tough time, it is essential to remember that life is full of ups and downs, but it’s up to us to find happiness in every situation. That’s why choose happiness quotes can be a great source of motivation and inspiration.

A quote is a short piece of writing that expresses a thought or idea. Choose happiness quotes are those that emphasize the importance of choosing happiness over sadness or negative thoughts. They remind us that happiness is a state of mind, and we have the power to control our thoughts and emotions.

These quotes can be found in books, movies, songs, and social media. They are short and straightforward but carry a powerful message. Choose happiness quotes can help to shift your focus from negative to positive, boost your mood, and improve your mental health.

Moreover, reading choose happiness quotes regularly can help to develop a positive outlook on life. It can help you to appreciate the beauty of the world around you, find joy in the little things, and be grateful for what you have. People who choose happiness live longer, healthier, and more fulfilling lives than those who don’t.

In conclusion, choose happiness quotes can be a helpful tool to improve your well-being. They can motivate you to choose happiness, inspire you to look at life from a different perspective, and remind you that life is too precious to waste on negativity. So next time you feel sad or low, remember to choose happiness and read some inspiring choose happiness quotes.


If you’re feeling down or going through tough times, it can be difficult to stay positive and happy. However, choosing happiness can be a powerful tool in overcoming obstacles and living a fulfilling life. Choose happiness quotes are short, uplifting sayings that can inspire and motivate you to look for the good in life and choose to be happy.

Choose happiness quotes are everywhere these days – on social media, greeting cards, and motivational posters, to name a few. These quotes may seem like just a bunch of feel-good words, but research shows that they can actually have a positive impact on our mindset and well-being.

Why are choose happiness quotes important? For starters, they offer a quick and easy way to cultivate a more positive outlook on life. By reading and repeating these quotes, we can train our brains to focus on the good instead of dwelling on negativity. Over time, this can help us develop a more optimistic and resilient mindset.

Choose happiness quotes can also serve as a reminder to stay present and enjoy the small things in life. It’s easy to get caught up in our problems, worries, and responsibilities, but these quotes can help us realize that there is also plenty of beauty and joy around us if we just stop and look for it.

Finally, choose happiness quotes can be a source of inspiration and motivation when we’re feeling stuck or unsure of what to do next. They can encourage us to take a risk, try something new, or simply keep going when things get tough.

Overall, choose happiness quotes are an effective tool for improving our mindset, well-being, and overall happiness. By incorporating them into our daily lives, we can cultivate a more positive outlook, savor the joys of everyday life, and find the strength and courage to overcome challenges.

What are Choose Happiness Quotes?

A choose happiness quote is a statement that is meant to encourage and inspire individuals to prioritize their happiness. It might be a simple phrase or a more complex message, but the central theme is always the same: to remind people that achieving a state of contentment and well-being is possible, and that making the choice to cultivate happiness is a worthy pursuit.

The purpose behind choose happiness quotes is to help motivate people to actively work towards being happy. It can be all too easy to get caught up in our daily routines and forget about the importance of prioritizing our own joy and fulfillment. Choose happiness quotes serve as a gentle reminder to focus on the positive aspects of life, and to take action towards creating a happier existence.

For many people, choose happiness quotes can act as a source of hope and inspiration during difficult times. Life can be challenging, and it’s not always easy to maintain a positive outlook. By turning to choose happiness quotes, individuals can gain a new perspective and find the motivation they need to keep going.

In some cases, choose happiness quotes can also be used as a tool for manifestation. The Law of Attraction, a popular spiritual belief, holds that we attract into our lives what we focus on. By incorporating choose happiness quotes into their daily lives, individuals can consciously choose to focus their energy on positive thoughts and experiences, and ultimately attract more happiness into their lives.

Overall, choose happiness quotes serve as a powerful reminder that happiness is within our reach. By making a conscious effort to prioritize our own well-being and focusing on the positive aspects of life, we can create a more joyful and fulfilling existence.

Benefits of Choose Happiness Quotes

It is no secret that happiness brings a host of benefits to our lives. It can improve our mental and physical health, enhance our relationships with others, and help us achieve our goals. However, sometimes it can be difficult to maintain a positive outlook, especially when faced with challenges or setbacks. That’s where choose happiness quotes come in.

Choose happiness quotes are short, inspiring phrases that encourage us to focus on the positive aspects of our lives. They remind us that we have the power to choose our attitudes and perceptions, even when circumstances are tough. By incorporating choose happiness quotes into our daily routine, we can experience a range of benefits that can improve our overall well-being.

Here are just a few of the positive impacts that choose happiness quotes can have on our lives:

1. Boosts Mood and Reduces Stress

One of the most significant benefits of choose happiness quotes is that they can boost our mood and reduce stress. When we read or hear positive affirmations, it can trigger the release of feel-good chemicals in our brains, such as dopamine and serotonin. These chemicals can help us feel more relaxed, focused, and content.

Furthermore, choose happiness quotes can help us reframe negative thoughts and emotions. Instead of dwelling on our problems, we can shift our attention to the positive aspects of our lives. This can help us feel more empowered and capable of managing stressors.

2. Improves Resilience and Coping Skills

Another benefit of choose happiness quotes is that they can improve our resilience and coping skills. Resilience refers to our ability to bounce back from adversity, while coping skills involve the strategies we use to manage stress and challenges. By incorporating positive affirmations into our daily routine, we can train our minds to think more optimistically and cultivate a resilient mindset.

Choose happiness quotes can also inspire us to adopt healthy coping strategies, such as mindfulness, exercise, or spending time in nature. These strategies can improve our mental and physical health, as well as our ability to manage stressors in the future.

3. Enhances Self-Esteem and Confidence

Finally, choose happiness quotes can enhance our self-esteem and confidence. When we read or hear positive affirmations, it can reinforce our sense of self-worth and remind us of our strengths. This can help us feel more confident in our abilities and more motivated to pursue our goals.

Besides, choose happiness quotes can help us overcome limiting beliefs or negative self-talk. We may not always realize how much our thoughts influence our actions, but by choosing to focus on positive affirmations, we can rewire our brains to support our growth and development.

Overall, choose happiness quotes can have a powerful impact on our lives. By incorporating positive affirmations into our daily routine, we can boost our mood, improve our resilience and coping skills, and enhance our self-esteem and confidence. So the next time you’re feeling down or overwhelmed, consider turning to a choose happiness quote to lift your spirits and remind you of the infinite possibilities that life holds.

Top 10 Choose Happiness Quotes

Happiness is a choice we all have, but it takes effort and determination to choose happiness every day. It’s easy to get caught in the cycle of negative thoughts and emotions, but choosing to focus on the positive can make all the difference. Here are ten inspiring quotes about choosing happiness from well-known figures:

1. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama

The Dalai Lama reminds us that happiness is not a result of external factors, but rather, it’s a reflection of our internal states. We have the power to create our own happiness by taking positive actions and cultivating positive emotions.

2. “The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan

This quote by William Saroyan highlights the importance of being content with what we have, rather than always striving for more. When we let go of the need for external validation and material possessions, we can find true happiness within ourselves.

3. “Happiness is a warm puppy.” – Charles M. Schulz

Charles M. Schulz’s quote reminds us that happiness can be found in the simplest of things. Sometimes it’s the small things in life that bring us the most joy and contentment.

4. “Happiness is a perfume you cannot pour on others without getting some on yourself.” – Ralph Waldo Emerson

Ralph Waldo Emerson’s quote speaks to the contagious nature of happiness. When we make the effort to cultivate happiness within ourselves, it affects those around us and can spread to others. By sharing our happiness, we can also increase our own levels of joy and contentment.

Furthermore, the quote also highlights the importance of taking care of ourselves first in order to be able to take care of others. We must fill our own cup before we can pour into others.

5. “If you want to be happy, be.” – Leo Tolstoy

Leo Tolstoy’s quote is simple but powerful. Happiness is a choice that we make every day. We have the power to choose to be happy, regardless of our circumstances.

6. “Happiness is not the absence of problems, it’s the ability to deal with them.” – Steve Maraboli

Steve Maraboli’s quote reminds us that happiness does not mean a life free of challenges. Instead, it’s about developing the skills and resilience to handle adversity and come out stronger on the other side.

7. “The happiness of your life depends upon the quality of your thoughts.” – Marcus Aurelius

Marcus Aurelius’ quote speaks to the power of our thoughts in shaping our experiences. When we focus on positive and uplifting thoughts, we can attract more happiness and positivity into our lives.

8. “There is no path to happiness: happiness is the path.” – Buddha

Buddha’s quote is a reminder that happiness is not a destination to be reached, but rather, it’s a journey that we must embark on every day of our lives. When we focus on finding joy in the present moment, we can make happiness a constant presence in our lives.

9. “Happiness is not a goal; it is a by-product.” – Eleanor Roosevelt

Eleanor Roosevelt’s quote emphasizes the importance of focusing on the process rather than the end result. When we pursue activities and goals that bring us joy and fulfillment, we will inevitably experience happiness as a by-product of our efforts.

10. “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” – Helen Keller

Helen Keller’s quote reminds us that when we experience setbacks or disappointments in life, there is always another opportunity for happiness waiting for us. We must keep an open mind and be willing to embrace new experiences and opportunities in order to find the happiness that we seek.

Ultimately, the choice to be happy is up to us. By embracing these wise words from well-known figures and striving to cultivate positivity and joy in our lives, we can choose happiness every day.

How to Apply Choose Happiness Quotes to Your Life

Choose happiness quotes are inspiring words that can help us stay positive and focused on the good things in life. However, they are not just words to be read and forgotten. To truly benefit from these quotes, we need to apply them to our lives on a daily basis. Here are some practical tips on how to incorporate choose happiness quotes into your daily routine and mindset:

1. Choose a Quote That Resonates With You

The first step to applying choose happiness quotes to your life is to choose a quote that really resonates with you. Look for a quote that speaks to your heart and reflects your values and beliefs. Write it down or print it out and keep it somewhere you can see it every day, like your fridge or your desk. This will help you stay motivated and focused on the message of the quote.

2. Repeat the Quote as a Daily Affirmation

Once you have chosen your quote, repeat it to yourself every day as a daily affirmation. Say it out loud or silently to yourself, and visualize the message of the quote. This will help you internalize the message and make it a part of your mindset. For example, if your chosen quote is “Happiness is a choice”, repeat it to yourself every morning as you begin your day.

3. Use the Quote as a Mantra

You can also use your choose happiness quote as a mantra to help you stay centered and focused throughout the day. Whenever you feel stressed or anxious, take a deep breath and repeat your quote to yourself. This will help you shift your focus away from negative thoughts and towards positive ones. You can also use the quote as a reminder to take a break, go for a walk, or do something that makes you happy.

4. Share the Quote With Others

Sharing your choose happiness quote with others is a great way to spread positivity and inspire others to adopt a more positive mindset. You can share your quote on social media, text it to a friend, or leave a note with the quote for someone else to find. This will not only make you feel good but will also help you to connect with others and spread happiness.

5. Create Your Own Happiness Quotes

You don’t have to rely on other people’s words to inspire you. You can create your own happiness quotes that reflect your personal experiences and beliefs. Take some time to reflect on what makes you happy and what helps you to stay positive. Write down your thoughts and turn them into a quote. Share your quote with others and see how it inspires them.

Applying choose happiness quotes to your life is not a one-time thing. It’s something that you need to do every day in order to see the benefits. By choosing a quote that resonates with you, repeating it as a daily affirmation, using it as a mantra, sharing it with others, and creating your own quotes, you can cultivate a more positive mindset and live a happier life.

Famous People Who Live by Choose Happiness Quotes

Some of the most successful people in the world credit their career and personal successes to their mindset. They believe that a positive attitude and a focus on happiness are key to living a fulfilling life. These individuals have become advocates of choose happiness quotes. Here are some notable individuals who live by choose happiness quotes.

Oprah Winfrey

Oprah Winfrey is a household name and one of the most successful media giants in the world. Her media journey began with hosting her own talk show, The Oprah Winfrey Show. Oprah has often spoken about her life struggles and how she learned to let go of negativity and embrace happiness. She believes that when you align with the universe and choose happiness, everything falls into place. Oprah often says, “The biggest adventure you can ever take is to live the life of your dreams.”

Ellen DeGeneres

Ellen DeGeneres is another media moghul who is known for her contagious energy and joy. Known for her daytime talk show, Ellen has had an inspiring journey towards success. She once shared that she lost her father when she was just 13 years old, but she made a choice to be happy and not dwell on her sadness. From her step into comedy, to her successful career in hosting, and her kind and humorous persona, it’s clear that choosing happiness was the right choice. Ellen’s famous quote “be kind to one another” reflects her outlook on life.

Will Smith

Will Smith has a successful career as an actor and musician. His uplifting energy has inspired many, and he has shared his journey towards success through motivational speeches. He believes that you have to be true to yourself and your dreams to live a fulfilling life. Smith has been noted for saying “Happiness is in your DNA, it’s a choice you make each moment of each day.”

Michelle Obama

The former First Lady of the United States, Michelle Obama, is known not only for her philanthropy work, but also for her empowering words. She believes in fighting for what you believe in and being true to yourself. Michelle has said, “Success isn’t about how much money you make, it’s about the difference you make in people’s lives.” She encourages us to take happiness and success into our own hands.

Stephenie Meyer

Stephenie Meyer is an American author who found success with her Twilight series, which sold over 100 million copies worldwide and was adapted into a blockbuster series of movies. She has spoken about being a full-time mother and pursuing her passion. Her advice to those struggling is to take the first step and begin working towards your dreams. Meyer has also said, “Happiness is not a circumstance, it is a state of mind.”

Richard Branson

Richard Branson is known for his entrepreneurial skills, having built the Virgin group of companies. He believes in the power of a positive attitude and the importance of leading a balanced life. He has often said that life is too short to not be happy and has encouraged people to pursue their passions. Branson’s quote “Happiness is the secret ingredient for successful business, if you have a happy company it will be invincible” reflects his outlook on business.

In conclusion, choosing happiness is not always the easiest path in life, but it can be one of the most rewarding. It’s not about ignoring negative emotions or difficult situations, but about focusing on the positive things and understanding that being happy is a choice. These notable individuals who live by choose happiness quotes are living proof that success and joy are in our hands.

The Importance and Benefits of Choose Happiness Quotes

Choose happiness quotes hold a lot of significance, especially in today’s fast-paced world. Every individual goes through various challenges in life, and it becomes essential to maintain a positive attitude towards them. Happiness quotes serve as a source of inspiration and motivation, which keep us going even in the hardest of times. These quotes teach us to appreciate the little things in life and look for positivity in every situation. Happiness quotes are not just a set of words, but they have the power to change the perspective of individuals towards life.

The Impact of Choose Happiness Quotes on Our Mental Health

Our mental health is crucial, and it plays a significant role in our daily lives. Happiness quotes help us improve our mental health by guiding us towards positivity. They help us to relieve stress and anxiety and increase self-confidence. Through these quotes, we learn to approach difficult situations with a different outlook and overcome them. When we read these quotes regularly, it creates a sense of happiness and fulfills us with positivity.

Choose Happiness Quotes and Building Positive Relationships

Good and positive relationships are essential in our lives. Choose happiness quotes can help in building these relationships. When we read these quotes, we learn about the importance of spreading and sharing happiness. These quotes can teach us how to improve our relationships by creating a positive environment around us. They teach us how to appreciate, love, respect and understand others.

How Choose Happiness Quotes Inspire Us to Achieve Our Goals

Inspiration is the key to achieving success. Choose happiness quotes inspire us to keep working towards our goals. They teach us how to overcome obstacles and focus on the end goal. Happiness quotes encourage us to remain positive, not give up and keep moving forward. These quotes inspire us to turn every challenge into an opportunity and make the most out of it.

Choose Happiness Quotes and Their Impact on Self-Improvement

Self-improvement is an ongoing process, and choose happiness quotes can play a significant role in it. These quotes motivate us to learn from our mistakes and grow as individuals. They teach us how to overcome our fears and become better versions of ourselves. These quotes inspire us to embrace positivity and become more optimistic towards life. Happiness quotes can help us in achieving inner peace and happiness.

Choose Happiness Quotes and the Power of Gratitude

Gratitude is the key to happiness. Choose happiness quotes teach us to be thankful for what we have and not fret over what we do not have. They teach us to appreciate the small things in life and find joy in them. When we read these quotes, we learn to look for the good in every situation and find happiness in it. These quotes inspire us to practice gratitude, which leads to a sense of fulfillment and satisfaction.

The Need to Apply Choose Happiness Quotes in Our Daily Lives

Choose happiness quotes have a profound impact on our lives, but it is essential to apply them in our daily lives too. It is crucial to keep reminding ourselves of these quotes, so we do not forget the importance of positivity and happiness. We should practice reading and reflecting on these quotes daily, which will help them become a part of our personality. Only then can we create a positive impact on our lives and the lives of those around us.


Choose happiness quotes are critical to our mental and emotional health. They provide us with the motivation and inspiration we need to overcome obstacles and achieve our goals. These quotes teach us to appreciate and find joy in life’s little things. Happiness quotes help us build positive relationships, improve our mental health, and practice gratitude. We should apply these quotes in our daily lives to become happier and more positive individuals, inspiring those around us too.

FAQ and Conclusions

Are you searching for some inspiration to help you choose happiness in life? Look no further than these famous choose happiness quotes that will inspire you to live life happily and embrace positivity. Here are ten commonly asked questions about happiness with their corresponding answers.

1. What is the key to happiness?

According to many choose happiness quotes, the key to happiness is accepting and appreciating what you already have and being content with it rather than constantly striving for more.

2. Is happiness a choice?

Yes, happiness is a choice that you make every day. It is a state of mind that you can cultivate through mental focus and positive thinking.

3. Can you really choose to be happy?

Yes, you absolutely can choose to be happy. Happiness is a state of mind, and it is a choice that we make every day.

4. How can I increase my happiness?

There are many ways to increase your happiness, including practicing gratitude, spending time with loved ones, engaging in activities that you enjoy, and focusing on positive affirmations.

5. Can happiness be learned?

Yes, happiness can be learned through a variety of techniques, including mindfulness meditation, cognitive behavioral therapy, and positive psychology.

6. Why is happiness important?

Happiness is important because it has numerous benefits for both our physical and mental health. It can lead to longer life, better relationships, and greater success in all areas of our lives.

7. What is the secret to lasting happiness?

The secret to lasting happiness is to focus on developing positive habits and cultivating a positive mindset. It is a daily practice that requires effort and commitment.

8. Can money buy happiness?

While money can provide some temporary happiness, it is not a sustainable source of happiness. True happiness comes from within and cannot be bought with material possessions.

9. How can I be happy alone?

You can be happy alone by focusing on your passions, developing self-care routines, and cultivating meaningful relationships outside of romantic partnerships.

10. What are some daily habits for happiness?

Some daily habits for happiness include practicing gratitude, exercising regularly, engaging in activities you enjoy, getting enough sleep, and surrounding yourself with positive and supportive people.


Choosing happiness is a decision that we make every single day. It is a state of mind that requires a positive outlook, gratitude, and self-awareness. By focusing on developing positive daily habits and cultivating a positive mindset, happiness can become a regular part of our lives. Choose happiness today, and watch your life transform into something beautiful.

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